We use the “Reebok” step to increase cardio-respiratory intensity for our lower body workout. Step training gives you a full lower body workout and improves balance, coordination, and agility.
E-Darby
Mary-Ann my World
We use the “Reebok” step to increase cardio-respiratory intensity for our lower body workout. Step training gives you a full lower body workout and improves balance, coordination, and agility.