Workout at home with Mary-Ann. Follow along with these dynamic workout videos and get started today. These videos are a great introduction to a better understanding of what to expect from a workout with Mary-Ann.

Inspiration – Workout at home with Mary-Ann

Inspiration

Inspiration (English)

Arm and Abs on floor

Stretching

Try this to change your focus!

Floor workout

Under the Knee

Do you have health problems or concerns? Contact Mary-Ann and let her guide you in your choice of class.